Karen Stinson aka Kitty is an International Flight Attendant for a major U.S. Airline. Yoga has slowly transformed her life from the Outside to the Inside. Fourteen years ago, she was introduced to Yoga by her personal trainer in Dallas, Texas and started her physical practice with American Power Yoga and Bikram Yoga. She volunteered for over 3 years at Omega Workshops, where she was able to meet and practice with world-renowned Master Yoga Teachers.

Adopted from Seoul, Korea as a four month old infant, she feels her life is a GIFT, and was given to her to live to the Fullest and to be of Service to others. She has found her zeal in yoga and her passion is to teach. After finding Terri Cooper in April 2008, She finally made the commitment and completed the 200 Hour Teacher Training with 305 Yoga, graduating June 1, 2014.

Karen is the Yoga Teacher for the Airline Ambassadors and travels on Mission Trips around the world introducing yoga to Orphanages and Teaching to the Volunteers and Staff.

Having completed a 300 Hour Teacher Training in Rishikesh, India, the birth place of yoga in May 2016, and a Master Level Training in November 2016, both with Anand Mehrotra at Sattva Yoga Academy, she is deeply grateful and inspired to share this sacred practice of yoga.

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