Laurie has been in touch with her body from a young age through dance. Although she had a strong passion for dance, she stopped to pursue a career in Human Resources. After several years of little to no movement, she got her groove back with Yoga. When she felt how yoga moved energy, she understood what it meant to really be connected mind, body and spirit. The flow of energy that yoga brings is endless and sometimes unexplainable. She wanted to share this incredible energy movement with others, so she embarked on a new journey and became a certified 200 hour teacher with training from Claire Zovko. She is committed to continue learning and sharing her journey with others. She is focused on creating a flow of movements to create that body, mind, and soul connection. Her goal is for you to leave her class empowered, stronger and with the corners of your mouth lifted into a smile.