Jenny has learned to align and balance her life through yoga.  She used to sit and watch all the yogis practice yoga.  At that time, she was hesitant and did not believe yoga was for her.  In 2017, she started practicing yoga on the weekends in the park and quickly she wanted more.  A benign tumor forced her to leave her job.  This unexpected event allowed her to explore yoga with her free time.  After just a few yoga sessions, she returned to the doctor and was informed that the tumor was gone.  She was self-healing through the yoga practices.  In 2020, she finally surrendered, and answered her calling to join yoga teacher training.  This immersive experience rooter her in the ancient practices.  Now the foundation of her life is yoga and meditation.  Every day she steps on the mat, she is still healing, learning, and growing. Through the practice, she has learned to balance in being a REALtor, a loving wife, and a mindful mother.  Jenny loves to read, listen to music and be at the beach for sunrise or sunset.  Join her for a powerful journey to reset, recharge, and be empowered.  In her class, you will connect with the mind, body and soul for an illuminating experience.

Enid is a yoga and meditation teacher, Registered Nurse, mother and forever student. She shares her passion for soulful living through her yoga practices infusing hatha, vinyasa, yin, kriya, meditation and sound healing. 

Enid began practicing in 2008 when she was motivated to regain strength and flexibility through exercise and yoga following the birth of her son. While at first she considered yoga a form of “exercise”, she soon discovered something unique about the practices and the way she felt in her body and mind. Over the years she frequented yoga classes around town at various fitness centers, studios and via online offerings.  In 2015, during pregnancy and following a period of grieving and depression, she began seeking a deeper meaning to life and to explore the connection between body, mind and spirit. The practices have supported her in navigating physical challenges and injuries and in being a calmer, happier, more present person. To her, the power of these practices is in finding strength and flexibility, both on and off the mat.

Enid discovered Lighthouse Yoga and Wellness, 5 years after meeting Claire Z, mentor and founder of Lighthouse Yoga and Wellness. She enrolled in Yoga Teacher Training to expand her own practice and gain knowledge of the yogic path. Her passion and commitment to the practice and to supporting others to heal themselves is what inspires her to teach. As yoga has continued to bring her peace in all areas of life, she loves to support others in discovering the same stillness, peace and calm within. Enid also teaches at Memorial Hospital where she supports others in healing while sharing her love of yoga, meditation, physical fitness and nutrition.

Rasa is a Miami native who has been part of the Lighthouse Sangha since 2016.  Growing up an athlete, Rasa took to yoga quite easily as she truly enjoys the fun in practicing.  Moving on the mat reminded her of when she was a child.  After two years of continued practice, she met her teacher who sparked an interest to go deeper into her studies.  Since then with the support of her teacher, and the Lighthouse community, her spiritual journey began to unfold.  In 2018, Rasa earned her 200-hour yoga teacher training certification and completed her 300-hour yoga teacher training the following year.  Rasa has learned and continues to learn each day how important it is to be fully present both on and off the mat.  Through years of her practice, the old saying "the way you do one thing is the way you do everything" continues to validate itself through her life's experiences.  Practicing tools and techniques such as meditation, breathwork, kriya, and asana,  Rasa has experienced a shift in her life that has ignited her passion for the integrated yoga practice. Passed down from teacher to sincere student, Rasa seeks to be a vessel through which any person can experience the same healing within through evolutionary action.

Gladys is a daughter, sister, aunt, friend, healer, and provider.  While in college in 2000, she first met yoga through a course. It was new and different from the fast-paced workouts she had previously always done. It was not until 2013 that she considers when she officially became a yogi; even though she did not realize it at the time. She was always consistent with exercise, whether it was through dancing, swimming, aerobics. She realized yoga was different with many layers. It started with the very physical sensation of stretching and sweating. That went on for years as she practiced Bikram and Vinyasa yoga. Then came the spiritual component. It seeped in slowly until her teacher training experience. Then it was like a complete explosion. Universal truths. She started to experience many realizations about the world, as she knew it. Now she feels privileged to share what she has learned with the community. She is excited that she can hold space, in a new way, for anyone who walks through the Lighthouse Yoga & Wellness doors.