200-Hour Himalayan Kundalini Teacher Training
With Claire Zovko, E-RYT 500


October 21st - 

February 19, 2023

Master yourself, master your life.  Are you ready to follow your passion and take your practice to the next level?  This is a call to the curious practitioners, the seekers, and the visionaries of life.  If your soul is saying yes, then it is time for radical transformation.   

We are excited to announce our 10th yoga teacher training program at Lighthouse Yoga & Wellness.  This opportunity is for those who are willing to fully immerse themselves in the teachings of yoga.  Throughout the teacher training, students will have the opportunity to practice and teach at Lighthouse Yoga & Wellness to refine their understanding, knowledge, and have access to the community.

200-Hour Himalayan Kundalini Teacher Training

Be the person you are meant to be.  Live the life your soul desires.  This Teacher Training is a call to go from practicing yoga to living your yoga.


Our teacher training program is designed as a complete and transformational yoga teacher training program for those who desire to go deep into yogic teachings and learn the authentic and sacred teachings from the Himalayan yogic tradition.  The teachings and trainings assist the yogis to master their physical, mental, and spiritual energy through specific yoga techniques.

This life-changing training is for anyone that wants to deepen their own practice or become a yoga teacher.


Our program exceeds all Yoga Alliance requirements and provides students with practical teaching experience. The training includes all theoretical, practical, and experiential aspects of yoga including, meditation, powerful pranayama, kriya, kundalini, wisdom, philosophy, mantra, japa, asana, anatomy, alignment, chakras, sequencing, karma yoga, business of yoga, and more.


This training will meet for the following ten (10) intensive weekends:


  • October 21-23

  • October 28-30

  • November 4-6

  • December 2-4

  • December 9-11

  • December 30-January 1

  • January 20-22

  • January 27-29

  • February 10-12

  • February 17-19

*All intensive weekends consist of Friday 6:00-9:00pm, Saturday and Sunday 8:30-6pm.

**On weekends that we do not meet in person, we will have a weekly Zoom call on Sundays from 8-9pm EST
**Students are expected to attend one (1) class per week throughout the training. These can be taken virtually and/or at other yoga studios. 



The only prerequisite for students is that they have an open mind and appetite for learning and growth.  At least 6 months of practice is recommended, though not required. 


Teacher Certification requires completion of all classes, lectures, assignments, quizzes and finals.  Graduates will participate in our internship program by teaching donation-based classes to support the community.


What students are saying - "I cannot express how much yoga teacher training changed my life. It changed me. I am forever grateful for making the choice to be curious and diving deeper into the yoga teachings. You never know what will show up, but I can assure you, you won't regret it. If you are just a little curious, and feel that this may be the moment, take the leap and allow yourself to grow, to expand." -Celeste Peixe.


Register now for the next 200-Hour segment beginning October 21st, 2022


Tuition $3,499

Paid in Full $2,999 

Registration closes 10/19/22.

Early registration and monthly payment plans are available with a non-refundable $500 deposit and payment method on file.  Payments can be made by cash or check.  A credit card processing fee of 3% will be added if payment is charged.


***We will offer ONE Karma Trade Scholarship opportunity for a partial tuition trade. If you feel passionately about continuing your yoga journey through attending our teacher training but are facing financial challenges email info@lighthouseyogawellness.com for the karma trade application. Applications will be accepted until October 1st. ***

300-Hour Advanced Teacher Training

With Claire Zovko, , E-RYT 500



SPRING 2023!

Stay tuned. 


Ready or not?  IT IS TIME. Time to get out of the waiting room of life.
Time to step FULLY into your GREATNESS.  Time to EXPAND, EMBODY, and FLOURISH.

In this advanced teacher training, you will learn to master your voice and learn supreme tools and techniques to refine and embody your clear, FULL POWER expression.

We are honored to share the comprehensive, integrated yoga teachings directly from the source of yoga in the Himalayas.  We have experienced quantum shifts in all aspects of life and would be honored to share this supreme yoga wisdom with you.  This advanced teacher training will provide the tools, sacred practices, structure and accountability to live life FULLY and express your gifts with the world.

The 8-month Advanced 300-Hour Teacher Training program will include:

Sattva Meditation Initiation ($1,500 value)
Himalayan Kriya and Kundalini Initiations
Advanced Yoga Philosophy
Advanced Mantra and Japa
Advanced Sequencing
States of Consciousness
Personal 21-day and 40-day Sadhana Practices
Business of Yoga (lead workshops and retreats)
Global Seva (Service) Initiative
Sacred Ritual
Vedic Astrology Reading
1-on-1 Mentoring
Weekly Zoom calls
Weekly (Tuesday) in studio classes from 5:30-9:00pm
Weekly Community Class (taught by students in the TT)


There will be eight monthly intensive weekends including a residential immersion experience at Moon Rising Retreat.  All intensive weekends consist of Friday 6:30-9:30pm, Saturday and Sunday 8:30-6pm.
Specific 2023 Dates - TBD


Graduated from Lighthouse Yoga & Wellness 200-Hour Teacher Training program or a similar. 200-Hour YTT and teaching yoga.  Or, have taken a 200-Hour YTT and want to deepen your knowledge of the practice to fully embody the yoga.  Have a daily meditation practice or be fully committed and devoted to incorporating one into your life.


If you choose to continue on with our 300-Hour Yoga Teacher Training segment beginning in January 2023, you will receive a tuition discount and payment plans are available.    


There will be 20-minute interest consultation sessions held to gauge if this teacher training program is for you. Any and all questions you may have will be answered.  Interviews can be in person at the studio or via video call, if more convenient. Email Claire@lighthouseyogawellness.com to schedule a consultation.

This is not a decision of the mind.  Listen to your heart.  Your heart already knows authentic right action for you in this moment.  Come to silence.  Listen.

Dasha Mahavidya Master Module Immersion
With Claire & Karen 

January 12-17, 2022

Join us for a 6-day/5-night immersion in nature in Blowing Rock, NC.  This is the inaugural offering at Moon Rising Retreat Center.


In tantra the highest seat of self is the divine feminine. The Dasha Mahavidyas are the Ten Goddesses of Transcendent Wisdom which represent the devotional path in her 10 wisdom goddess forms. The goddesses are radiantly powerful archetypes who oversee a range of cosmic processes. The goddess forms challenge us to look deeper and represent different aspects of Self. The teachings of the Dasha Mahavidyas are the oldest form of sadhana and are shared as secret teachings within the tantric path. These sacred teachings lead to clear perception, increased intuition, and great evolution of oneself, connecting us to our most authentic power.


Students will receive initiation into an advanced personal sadhana for 100 days, invoking the qualities of the Dasha Mahavidyas into their lives, through wisdom of form, fundamental qualities of each Goddess, the chakra, and mantra associated with each goddess.
We become the goddess as her power comes to work through us.


This course will be led by Sattva Yoga Master Teachers Claire Zovko and Karen Stinson.

The immersion will include lodging and two (2) vegetarian meals a day. 


Module Requirements:

To receive the Dasha Mahavidya personal sadhana student must have a dedicated mediation and yoga practice for a minimum of one year to take part in these evolutionary teachings.




Early Bird $100 off ends December 31, 2021. 

Shared Room - $1,599 

Private Room - $1,699

Private Room w/ Private Bath - $1,799 (1 remaining)

When I met Claire and took her Yin class for the first time, I knew Lighthouse Yoga was the place where I belonged. I immediately felt a loving connection with her. Seeing her was like seeing a piece of myself. Her energy is contagious and graces all those who she comes into contact with. I rapidly fell deep into the practice and just kept yearning for more. Claire recognized I was ready for teacher training when I had not fully seen it in myself. Yoga teacher training was life changing for me. Its helped me embrace who I have always truly been, allowed me to see my spiritual gifts, educated me on how to heal, and guided me towards my life's purpose. I could not be more grateful for Claire and the experiences I have received and achieved through Lighthouse Yoga. Lighthouse is not only a studio but a place where family comes together.

-Clara Suarez

A few years ago, I was waiting for the perfect invitation to complete 200-hour yoga teacher training. My intention was so that I would be qualified to teach yoga for 12 step recovery (Y12sr). When It was announced that Claire Z would be leading a 200-hour training, I knew that was for me. I liked Claire and her compassionate no nonsense approach to teaching. I turned 70 during the training and cannot put into words the impact training had on me and my life. When an opportunity arises to be in a class or group gathering with Claire, I jump on it because I trust Claire implicitly and depend on her for my safety and security and health. Whatever she does, it is with enthusiasm, great detail and an immense open heart. This includes the trip I took with her to Peru and subsequently to India. While the weather and altitude in Peru were not my best friends, the experience as a whole was growth filled and nourishing. I learned about self-care and appreciate the detail and attention Claire put into our trip. Anywhere Claire teaches, I feel confident to follow. Take the leap! 

-Susan Platzer